Ponena za mpweya, ndi chinthu chofunikira kwambiri pa kagayidwe kachakudya ka chamoyo chilichonse. Komabe, odwala omwe ali ndi matenda a kupuma, monga matenda osatha a m'mapapo, nthawi zambiri amakhala ndi zizindikiro za hypoxia, zomwe zimapangitsa kuti apume movutikira.Chithandizo cha okosijeni cha hyperbaricndi njira yodziwika bwino yochiritsira. Kupatula zotsatira zake zochiritsira, chithandizo cha okosijeni cha hyperbaric chingathandizenso ngati njira yosamalira thanzi tsiku ndi tsiku.
Pamene chidziwitso chokhudza chithandizo cha okosijeni chikukulirakulira, anthu ambiri tsopano akusankha kuchita ntchito zosamalira thanzi tsiku ndi tsiku pogwiritsa ntchito chipinda cha okosijeni cha hyperbaric kunyumba. Chipinda cha okosijeni cha hyperbaric chingathandize kukonza malo amkati mwa thupi, kulimbikitsa kayendedwe kabwino ka kagayidwe kachakudya, motero kukwaniritsa cholinga chochotsa kutopa, kuwongolera mphamvu ya mpweya m'thupi, ndikulimbikitsa thanzi lonse.
Ndiye, ndi magulu ati a anthu omwe ali oyenera kugwiritsa ntchito chipinda cha hyperbaric kunyumba posamalira thanzi?
01 Akatswiri Othandiza Anthu Ovutika Maganizo
Chifukwa cha kupanikizika kwambiri pantchito, anthu ambiri odziwika bwino pantchito amakhala ndi "matenda a ofesi," omwe nthawi zambiri amaonekera monga kutopa, chizungulire, kusawona bwino, ulesi, kuvutika kupuma, kuchepa kwa chilakolako cha chakudya, kusagona bwino, ndi zina zotero. Chithandizo cha mpweya nthawi zonse chingayeretse njira yopumira, kuchepetsa kupsinjika maganizo, kukwiya, ndi matenda ena osakwanira, kusunga mphamvu zamphamvu,kukonza tulo, kupumula thupi kuti "lichepetse mphamvu", kubwerera bwino ku mkhalidwe wawo wabwino kuti akakumane ndi "nkhondo" yotsatira.
02Akulu omwe ali ndi chikhumbo chofunaKutalika kwa Moyo
Zolinga Asayansi ochokera ku Shamir Medical Center ku Tel Aviv University adachita chithandizo cha okosijeni cha masiku 90 kwa okalamba 35 m'chipinda chopanikizika. Pambuyo pa kafukufukuyu, okalamba omwe adachita nawo kafukufukuyu adawonetsa: kuwonjezeka kwa kutalika kwa ma telomeres opitilira 20% kuposa kale, kuchotsedwa kwa maselo okalamba osagwira ntchito bwino ndi 37%, zomwe zidawonetsa kusintha koyamba kwachilengedwe kwa njira yokalamba ya anthu.
03 Okonda Kulimbitsa Thupi ndi Omanga Thupi
Kuthetsa kutopa komwe kumabwera chifukwa cha kuchita masewera olimbitsa thupi, kubwezeretsa mphamvu zakuthupi,kuchepetsa kuvulala kokhudzana ndi masewera olimbitsa thupi, kuchotsa mwachangu lactic acid yomwe yasonkhanitsidwa, kufulumizitsa kuchotsa ammonia, ndikuchepetsa kuwonongeka kwa ma free radicals m'thupi. Pakuchita masewera olimbitsa thupi kwambiri, thupi limapanga ma free radicals ambiri. Kuonjezera okosijeni kumatha kubwezeretsa mwachangu ntchito ya Na+-K+-ATPase pa nembanemba za maselo, kuchepetsa kuwonongeka kwa ma free radicals ku nembanemba za maselo, zomwe ndizofunikira kwambiri pochotsa kutopa komwe kumachitika chifukwa cha masewera olimbitsa thupi komanso kuchepetsa kuvulala komwe kumachitika chifukwa cha masewera olimbitsa thupi bwino.
04 Ophunzira Okonzekera Mayeso Kapena Mayeso Olowera Ku Koleji
Ubongo umadya 20%-30% ya mpweya wa thupi. Kuwonjezera mpweya kumathandiza kuthetsa kutopa kwa ubongo, kuchepetsa kupsinjika maganizo. Pokonzekera mayeso, kuchepetsa mitsempha yoyambirira, kuteteza ubongo, kusunga ubongo ukugwira ntchito bwino, kuchepetsa mavuto amisala, komanso kulimbitsa nthawi yopuma ndi kugwira ntchito,kuwonjezera mpweyaZingathandize kunyamula mpweya m'magazi, kupititsa patsogolo kugwiritsa ntchito mpweya m'maselo, komanso kuwongolera mphamvu ya mpweya m'thupi.
05 Zochitika Zosangalatsa Zokhudza Kumwa Mowa
Kuledzera mowa kungayambitse nseru, kusanza, ndi zoopsa zosiyanasiyana pa thanzi, monga chiwindi kukhala mafuta m'chiwindi, kutuluka magazi m'mimba, chiopsezo cha khansa ya m'mawere, matenda a mtima, kuwononga maselo a muubongo, ndi zina zotero. Kagayidwe ka mowa m'chiwindi kamachitika ndipo kamafuna mpweya. Chipinda cha mpweya cha hyperbaric kunyumba chingapangitse kuti mpweya uchuluke,thandizani kagayidwe ka mowa, amachepetsa kwambiri kuwonongeka kwa ziwalo, amathandiza kuchepetsa zizindikiro pambuyo pomwa mowa kapena kuledzera.
06 Akazi Okonda Kukongola ndi Amuna Okonda Zithunzi
Pakukalamba komanso chifukwa cha zinthu zachilengedwe zomwe zimapangitsa kuti khungu lizioneka lolimba, pang'onopang'ono khungu limataya kulimba komanso kuwala.kumawonjezera zakudya pakhungu, imawonjezera kusinthasintha kwa khungu, imabwezeretsa kuwala, imawonjezera kagayidwe ka maselo a khungu, imachepetsa kuyika kwa melanin, komanso imakongoletsa khungu.
07 Osuta ndi Osuta Osasuta
Kusuta fodya ndi vuto la thanzi padziko lonse lapansi, lomwe limagwirizana kwambiri ndi chiyambi cha matenda ambiri, monga momwe kafukufuku wa sayansi ambiri watsimikizira. Ngakhale kuti osuta fodya amadziwa bwino za kuopsa kwa kusuta fodya pa thanzi, kusiya kusuta n'kovuta kwambiri. Kusuta fodya kumapanga ma radical ambiri opanda mpweya, omwe ndi omwe amachititsa kwambiri kupsinjika kwa okosijeni m'maselo ndi kuwonongeka. Kuchuluka kwa mpweya m'thupi kungathandize kuchotsa ma radicals opanda mpweya m'maselo, kuchepetsa kuwonongeka kwawo m'maselo, kuyambitsa kupanga ma enzyme oletsa kutupa, kuwonjezera mphamvu ya antioxidant m'maselo, kuchepetsanso kuwonongeka komwe kumachitika chifukwa cha kusuta fodya.
Ku MACY-PAN, timakhulupirira kuti kupanga zinthu zatsopano pa thanzi kumayamba ndi kupeza bwino ukadaulo wodalirika. Zipinda zathu zonse zofewa komanso zolimba za oxygen - zomwe zimapangidwa kuti zigwiritsidwe ntchito payekha komanso pantchito, zimapereka njira yosavuta, yothandiza, komanso yosavulaza yothandizira kubwezeretsa tsitsi, kukonzanso maselo, komanso thanzi lonse.
Ngati mukuyang'ana njira yatsopano yochiritsira mpweya wa hyperbaric ngati njira yatsopano yowonjezerera thanzi labwino kapena kuthandizira thanzi, zipinda zathu zitha kubweretsa chithandizo champhamvuchi kunyumba kwanu kapena kuchipatala.
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Nthawi yotumizira: Juni-24-2025